Medication reminders that actually arrive

Add every medication and supplement you actually take — there's no cap, and nothing you rely on today moves behind a paywall tomorrow.

Get FlowByFlow — free

See how it works

No ads · No data selling · Works with no signal

The FlowByFlow Today screen listing the doses due today, with a button to mark each one taken — Everything due today, in one list.

What usually goes wrong

If you take something every day, at least one of these has happened to you:

The reminder never came, because your phone had quietly switched notifications off and nothing said so.
Your list stopped at item three, because a free tier decided that was enough.
The course of antibiotics trailed off somewhere around day five.
The box ran out on a Sunday.

Three steps, then it runs itself

Add what you take
Daily, certain weekdays, every few days, or only as needed — on the schedule it was actually prescribed on.
Get a reminder that holds up
It keeps working with the app closed, after a reboot, and with no signal.
Tap Take
Stock counts down, the course tracks itself to its last dose, and your history fills in.

The schedule step when adding a medication, offering daily, specific weekdays, an interval and as-needed — Set it up the way it was prescribed, not the way an app assumes.

What you get, free and without limits

No limits on your list

Add every medication and supplement you actually take. No cap, no upgrade wall at item four — and nothing you have already set up gets taken away later.

No cap on your medication list →

Reminders that survive the phone

They keep working when the app is closed or the phone restarts. And if the system quietly switches notifications off, the app tells you instead of failing silently.

Delivery you can check →

Calm, not nagging

A gentle reminder instead of a barrage. Snooze on your terms — and nothing is marked missed because you were half an hour late.

A schedule with room to breathe →

Knows what's left in the box

Stock counts down as you log doses, so the warning comes before you run out — and before a prescription needs renewing.

Inventory and refills →

Courses that end

A seven-day antibiotic is not a habit. It starts, it finishes, and you get a summary when it's done.

Courses →

Private and offline

Everything works with no signal, because your data lives on your device. No ads, no advertising SDKs, no location or region required, nothing sold.

Private by architecture →

Everything FlowByFlow does →

See it working

The FlowByFlow medication list showing entries on different schedules — daily, specific days of the week, an interval, and one taken only as needed — Your whole list in one place — there is no cap on how many you add.

A dose reminder offering Take, Snooze and Skip, and a row of choices for whether the dose was taken with food — One reminder, with a way out — take it, put it off, or skip it.

A medication detail screen showing 42 of 90 tablets left, a stock progress bar, roughly how many days of supply remain, and a Refill button — Stock counts down on its own, every time you log a dose.

A medication detail screen showing only a few tablets left, a warning that it runs out in a few days, and a Refill button — The app doesn't wait until the box is empty — it tells you when it's time to reorder.

A banner on the Today screen reading “Reminders are off” with a Fix button — When the system stops letting reminders through, the app says so — and offers to fix it — instead of going quiet.

If your day has doses in it

You take several long-term medications, on different schedules and at different times of day.
You have a course of antibiotics to finish, not abandon.
You keep a supplement stack you'd rather not think about every morning.
And if what you take depends on where you are in your cycle, the schedule can follow the cycle instead of the calendar.

How cycle-synced medications work →

What's the catch?

There isn't one. The app is free, the medication list is unlimited, and there is no upgrade prompt waiting behind the next tap. There are no ads and no advertising SDKs, we never ask for your location, and there is no centralised profile of you to sell. A paid plan may come later, and it will be aimed at conveniences — things that make the app smoother once you already rely on it. Managing your own medications is what this app is for, and we do not plan to change that part.

How pricing works →

Before you install

Is there a limit on how many medications I can add?

No. Add as many medications and supplements as you actually take — the list is unlimited and free, and it will stay that way.

Is my health data private?

Your data lives on your device and the app works without a connection; when you are online it syncs to your own private account. There are no ads and no advertising SDKs in the app, we never ask for your location or region, and we never sell your data.

What if my phone stops delivering reminders?

The app checks whether the system is still allowed to deliver them. If something switched them off or a battery optimiser is throttling them, you get a banner and step-by-step help for your specific phone — instead of silence.

All questions →

Get FlowByFlow

Free on iPhone and Android. No account limits, no ads.